Change is hard.
Give yourself the support you deserve. 


Going vegan can be overwhelming with all the new information you are taking in, the push back you may receive from friends and family, not to mention the general perspective shift that makes you view the world around you differently.

If you are struggling with these things, recieving support during this transition can make you feel understood and confident in your decisions.

​​​​​​​Growing Vegan is a first of it's kind transition support program.

Offering 8 weeks of dynamic coursework and personal support targeted towards helping you make a successful transition. Lead by a behavioral expert to provide you with education and resources specific to making a lasting change.

This course is for you if:

  • You're thinking about or in the early stages of transitioning to veganism
  • You want to make a true lifestyle change, one which you can maintain
  • You are aware that making a change like this involves mental and emotional components
  • You are interested in an approach that is part self-led and part guided support

This course is not for you if:

  • You aren't interested in veganism, or are looking for a "quick fix" option
  • You are needing deeper psychological support than what an online group can provide
  • You are solely interested in the nutrional aspects of transitioning, not the psychology behind making and maintaining a change



Casey Hill, MA

I am a licensed mental health therapist in Cincinnati, Ohio with a passion for providing education to others about common struggles in mental health. I am a vegan and love helping others make positive lifestyle changes.

When researching how to go vegan, people are often inundated with difficult information about how animals are treated and the state of the environment. This influx of information often makes people feel helpless and sad. I have seen a lack of support for this difficult transitional period and wanted to make it available to anyone who needs it.

​​​​​​​I use empathy, humor, and compassion to sustain being vegan and I want to empower others to use these skills as well to facilitate a successful transition.

8 Essential Lessons for a Successful Transition to Veganism

Lesson One: Defining your motivation for change

Lesson Two: Identifying common struggles

Lesson Three: Building personal confidence in your transition

Lesson Four: Gaining personal clarity on gray areas


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Lesson Five: Morals and ethics of veganism

Lesson Six: Dealing effectively with family and cultural pressures

Lesson Seven: Sustaining a significant lifestyle change

Lesson Eight: Identifying ongoing resources and support

 

Purchase Course

Pay in Full - $50


  • 8 weeks of transition specific coursework
  • 8 weekly check-ins targeted at exploring your transition and cultivating more support
  • Full resource list to help you start and maintain your transition

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